Successful self-hypnosis

Successful self-hypnosis

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The benefits of self-hypnosis are almost limitless. Follow these self-hypnosis instructions to get the most out of it. Time for yourselfIn our current lifestyle – and especially with the busyness and stress that comes with combining work and family – we tend to spend...
Responsibility

Responsibility

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If you are looking for a coach/mentor/therapist/healer, remember that you are working with this person to manifest essential transformations in your life. You do it because you are committed to your own growth, healing, and development. Théy don’t make the...
Rules of the mind

Rules of the mind

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The “rules of the mind” are simple principles that teach us how our mind works and how deeply programmed beliefs affect our experience. Once you understand these principles, you can begin to create intentional change in how you live, work, love and connect. Marisa...
Time for yourself

Time for yourself

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Do you recognize this? Always busy for others. The kids, the household, the hubby, the sports club, a family member, and let’s not forget the boss at work… In the balance between work and life, we often overlook the most important part of this balance: YOU. Within...
The link between physical pain and emotional stress or trauma

The link between physical pain and emotional stress or trauma

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I work a lot with people who suffer from emotional stress as well as a physical condition or pain. Lately I have noticed more and more that almost all cases involve a traumatic event in childhood, and I decided to do a little research about the connection. It’s...