My identity was so intertwined with my ex-partner and our family that I really had to reinvent myself.
Amber (46) is mother of two sons and works as a care coordinator. After a difficult divorce, she wanted to find peace and healthy lifestyle with RTT.
“Smoking, that’s what I wanted to get rid of. But when I spoke to Sandra about an RTT session, we took a broader approach. There was a lot more going on in my life, I had been through a tough time. I got divorced two years ago. I went through a deep valley. My family was broken, my self-confidence completely gone. My identity was so intertwined with my ex-partner and our family that I really had to reinvent myself. Around the divorce I also started smoking, something that doesn’t suit me at all. A friend told me about Sandra and RTT and that immediately appealed to me.”
It’s not that you’re out of control, your mind is alert.
“After a first introduction sesison, we did our RTT session online. We could not do it in person because of corona, but it actually didn’t matter at all. I was at home in my familiar environment and had prepared myself well. While I was lying quietly in bed with my eyes closed, Sandra watched via video how I reacted to the hypnosis. It felt very good and safe. Sandra is such a nice person, so warm and involved. I found the hypnosis itself quite confronting. You go back to your childhood, where the pain started. Where patterns have arisen that have formed the image of yourself. Sometimes tears rolled down my cheeks. It’s not that you’re out of control, your mind is alert. But through deep relaxation you have access to a deeper layer of your consciousness. You can compare it to savasana, the final relaxation exercise in a yoga class.”
Lighter and more positive
“I listened to the personal audio I got from Sandra in the morning and in the evening. The repetition makes it a part of you. You carry her positive words with you. As if a good friend gives you a helping hand. So nice. Gradually I noticed that the negativity and heaviness diminished. As if the sun started to shine and light came in. It not only had an effect on myself, but also in the contact with my ex-husband. After years of difficulties, we finally had a breakthrough in our communication. Very special. I know it is because of me. My energy, mindset and way of thinking have changed. I look at things very differently now.”
The negativity has been washed away. And I feel in everything that this is permanent..
“I am and always will be an emotional person. Yet I have gone through such a huge transformation. It went gradually, you don’t notice the difference from one day to the next. But I can now say that I experience much more peace. My confidence and self-esteem are back. The negativity has been washed away. And I feel in everything that this is permanent. And… I quit smoking a few months after the session! I still listen to my audio every day. I find it blissful and so relaxing. It is very personal and completely focused on you, which is why it helps so well. People may find hypnosis scary, but it definitely isn’t. I can even imagine that one day I would like a new RTT session. To go deeper into something in a different phase of life. That’s beautiful, isn’t it?”