At the beginning I was quite skeptical of how this process could help me. But now I realize and I genuinely feel Sandra helped me to change my life, I still listen to my  recording maybe once a week, it’s like my ‘grounding’ and to ‘refresh’. The fear and anxieties I suffered with are gone and doors in my life have opened from; sleep, career, and even to finding love. I didn’t think this was going to be possible so soon, but now that I’m content and loving myself the rest is coming naturally.