by Sandra de Gelder | Oct 6, 2021 | Blog | Reading time: 2 minutes | read
Post View : 494
timesDo you recognize this? Always busy for others. The kids, the household, the hubby, the sports club, a family member, and let’s not forget the boss at work… In the balance between work and life, we often overlook the most important part of this balance: YOU. Within...
by Sandra de Gelder | Oct 6, 2021 | Blog | Reading time: 2 minutes | read
Post View : 602
timesI work a lot with people who suffer from emotional stress as well as a physical condition or pain. Lately I have noticed more and more that almost all cases involve a traumatic event in childhood, and I decided to do a little research about the connection. It’s...
by Sandra de Gelder | Oct 6, 2021 | Blog | Reading time: 4 minutes | read
Post View : 4565
timesFreud explained that the mind has three parts: the consciousness (above water), the subconscious (just below the waterline) and the unconscious (far below). The conscious mind contains all the thoughts, memories, feelings and wishes that we are aware of at any given...
by Sandra de Gelder | Oct 6, 2021 | Blog | Reading time: 2 minutes | read
Post View : 737
timesNobody in the world can control their experienceYou cannot influence the weather on your wedding day, you cannot determine when you find the house of your dreams and you cannot control your partner’s feelings for you. The only thing you can control is your thoughts....
by Sandra de Gelder | Oct 6, 2021 | Transformation Stories | Reading time: 3 minutes | read
Post View : 666
timesSomehow I felt that something was obstructing me from being who I really am. Merel (46) has a partner and two daughters (13 and 10). She is an entrepreneur and marketing strategist, runs an online platform and provides business training. Her question: how can I make...
